#SETMANA NATURA: Txi Kung with Family

PLATJA DE CANYELLES

2.00

THE WEEK OF NATURE IS SUSPENDED BY THE COVID-19 PANDEMY

WE WILL BE COMING SOON WITH A NEW DATE !!!

Descritpion: Txi-Kung is a Chinese art of health and longevity that involves smooth, slow and rhythmic movements. It is based on breathing and concentration to stimulate energy and improve health. It has a relaxing and regulating effect on the body and mind that helps us reach a state of well-being.

With children, the sessions are more entertaining, with animal positions, singing, dancing, massages, etc. to learn to enjoy silence together, to relax, to cultivate the attention and to acquire a greater corporal and emotional awareness.

Price: 2 € - Donation integrates to the Association "Platges Netes".

Observations: Maximum of places: 25 pax.

Duration: 1 hour

+ info and inscriptions: Valérie Espinasse - www.mbootaay.com / 679 01 72 85/val@valespi.com