YOGA & HYPOPRESSIVE WORKOUT

Combined session of hypopressive abdominal gymnastics and yoga. All levels are welcome!

Connect with your body, your breath and the environment through this practice that helps you activate your body to relax your mind.

Hypopressive exercises have many physical, digestive, respiratory, postural and sexual benefits.

Dates: Tuesday 29^th July.

Time: 7 am.

Place: La Farella beach.

Observations: Bring a towel, wear comfortable clothes and water drink.

Price: Free activity.

It will be MANDATORY to make a PREVIOUS RESERVATION

No one will be accepted if he/she is not previously registered.