TAO SILVESTRE / MBOOTAAY

QI GONG

Forget about stress by doing Qi Gong (Txi Kung) by the sea, with gentle movements accompanied by breathing and concentration. A relaxing experience with the light of the sunset from Canyelles Beach.

Days: Every Monday in July and August.

Time: 8pm-9pm in July – 7.30pm-8.30pm in August.

Place: Canyelles Beach (Information panel).

Observations: Wear comfortable clothes. In case of bad weather, the place will be changed, always maintaining the meeting point.

QI GONG and CONTEMPLATIVE KAYAKING

We will prepare the body with a Qi Gong  (Txi Kung)  session on the beach and then get on the kayaks and sail in silence while contemplating the sea and the nature that surrounds us. Be part of the sea, a unique experience!

Dates: Friday 11, 18 and 25 July, and 1, 8, 15 and 22 August.

Time: 7:30 am.

Location: Platja del Port (Botiga Sk Kayak).

Observations: You must bring clothes and shoes that can get wet.

Price: €35 (includes material and kayak rental).

Company: TAO SILVESTRE / MBOOTAAY

Address: 13, Terrer Street

Phone: 647 11 50 07 (Xènia, Qi Gong month august) – 679 01 72 85 (Valérie Qi Gong month july)

E-mail: val@valespi.com

Web: www.taosilvestre.com / www.mbootaay.com